Resentments – The Gateway to Limiting Beliefs
In this section, our aim is to get honest with ourselves about how we felt and perhaps still feel about our parents. I would like to preface what I am about to suggest with the following: this is not an exercise in blame or viliﬁcation of the parents. We simply need to understand our own inner subjective experience of what is was like for us to be raised by them. Its important to emphasize here that we are not assessing facts about the people who raised us, we are merely investigating how our interpretation of our childhood events molded us into the people we believe we are and what we believe we are worth.